Voice recovery sessions or voice and mental “spa” sessions: Before or after a challenging performance, we do body warm-ups for singers, body relaxation exercises, soothing “sound massage” exercises with the piano, and breathing exercises suitable for singers. 

The Massive Improvement Voice Training method for voices that were previously labeled as “difficult”, “ugly”, “out of tune”, or “mediocre”. It is the method I implement with my clients who need more confidence in their voice. This method includes step-by-step instructions throughout the duration of the process. The context of the lessons includes body warm-ups, vocal breathing exercises, voice warm-ups, vocal exercises tailored to your needs with piano accompaniment, vocal preparation/total recovery and consultation/advice. We don’t need “homework”! We do all the work together.

Releasing body tension with the FlowCode method – online sessions.

About the FlowCode method:

The science behind FlowCode

Discover the science behind FlowCode. We integrate the latest neuroscientific research into the unique flow state coaching technique. In this case, we combine science, breathing work and kinesiology and produce an effective combination for the optimal functioning of different channels and to produce a state of flow. Achieve perfect fluency in every situation! ” (FlowCode 2023).

Voice and singing lessons for beginners who want to learn to sing. It includes body warm-ups, voice warm-ups and scales with piano accompaniment. No “homework” needed! We do all the work together. It can be done online as well as at my office (if done online you must have a laptop, good headphones and a decent microphone).

Customized audio program according to your needs (for actors, journalists, teachers, speakers, etc.). Advice, consultation, body warm-up and targeted vocal warm-ups according to your needs. You may have to do “homework” and implement some exercises yourself.


Currently, all sessions are conducted in English or Greek. Regarding Finnish and Swedish language sessions, we will update the website in the future.

Stay tuned for Finnish and Swedish language courses!

Address: Viulupolku 1B, 00420 Kannelmäki, Helsinki

or online (in Zoom)


text me to +358 40 6300 093